Chicken Kebabs

Chicken Kebabs

These Kebabs are really good and you can’t go wrong making them. They are great for a family BBQ. I go this recipe from The Biggest Loser Family Cookbook. 

Ingredients:

¼ C. Freshly squeezed lemon juice (if you don’t have a lemon its ok I just the bottle juice)

3 ½ TBPS freshly minced garlic

2 TBPS olive oil

2 TBPS finally chopped fresh rosemary

1 ½ tsp. finally chopped fresh sage

1 ½ TBPS Honey

1 ½ tsp. ground black pepper

¾ tsp. Salt

1lb. bones, skinless chickens breast cut in pieces

Skewers (at least 4)

If I don’t have the fresh ingredients or there not available at the store I just my dry spices.

Directions:

In a bowl mix together the lemon juice, garlic, olive oil, rosemary, sage, honey, pepper, and salt. Place chicken in a reusable container or plastic bag add the marinade and coat the chicken well, cover or seal and put in the fridge for at least 6 hours or overnight. Turn the chicken at least once. After done marinating preheat BBQ (I spray the BBQ with Pam first so the kebabs don’t stick the grill) if using wood skewers soak in water for at least 30 minutes.  Thread the chicken onto the skewers. BBQ them on low heat rotating for even doneness. Cook to your taste. I add veggies and steak to my kebabs for more flavor and color. Enjoy!!